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Scrambled eggs together with chopped tomatoes is a favorite in our family. This is an extremely easy dish that is delicious and quick to prepare. Serve with rice.
Ingredients
- 2 tablespoons vegetable oil
- 6 eggs, beaten
- 1 green onion, chopped
- 2 large tomatoes, cut into thin wedges
- salt to taste
Directions
Step 1
Heat the oil in a large skillet over medium heat. When the oil is hot, add the eggs, and green onion; cook and stir until the eggs are almost solid. Add the tomatoes, and cook until eggs are firm. Season with salt, and serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 185 | |
| % Daily Value * | |
| Total Fat15g | 19% |
| Saturated Fat3g | 17% |
| Cholesterol279mg | 93% |
| Sodium149mg | 6% |
| Total Carbohydrate4g | 2% |
| Dietary Fiber1g | 4% |
| Total Sugars3g | |
| Protein10g | |
| Vitamin C12mg | 62% |
| Calcium52mg | 4% |
| Iron2mg | 9% |
| Potassium327mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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