Hash browns make a delicious crust for grab-and-go egg bites made in a muffin tin.
Ingredients
- cooking spray
- 3 cups frozen shredded hash brown potatoes, thawed
- 3 tablespoons butter, melted
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 2 cups shredded Mexican-style four-cheese blend
- 6 large eggs, lightly beaten
- 1/4 cup red bell pepper
- 1/4 teaspoon crushed red pepper (optional)
- 6 slices bacon, crisp-cooked and chopped
- chopped fresh chives, for garnish
Directions
Step 1
Preheat the oven to 425 degrees F (220 degrees C). Grease 12 (2 1/2-inch) muffin cups with cooking spray.
Step 2
Wrap hash browns in a clean kitchen towel and squeeze to remove as much moisture as possible. Stir together hash browns, melted butter, salt, and black pepper in a large bowl. Press about 1/4 cup of the hash brown mixture into bottom and up the sides of each prepared muffin cup.
Step 3
Bake in the preheated oven until lightly browned, 18 to 20 minutes.
Step 4
Meanwhile, stir together cheese, eggs, bell pepper, and crushed red pepper (if using) in a bowl.
Step 5
Remove muffin tin from the oven. Reduce oven temperature to 400 degrees F (200 degrees C). Top hash browns with half of the bacon. Top with egg mixture and remaining bacon. Bake until a knife inserted into centers comes out clean, 13 to 15 minutes. Garnish with chives.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 311 | |
% Daily Value * | |
Total Fat22g | 29% |
Saturated Fat8g | 40% |
Cholesterol124mg | 41% |
Sodium561mg | 24% |
Total Carbohydrate17g | 6% |
Dietary Fiber2g | 6% |
Total Sugars1g | |
Protein11g | |
Vitamin C8mg | 40% |
Calcium151mg | 12% |
Iron1mg | 5% |
Potassium287mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this