What tastes better than rosemary with pork? Add some green beans with toasted almonds, roasted potatoes, and a wild greens salad with balsamic vinaigrette, and your meal is made.
Ingredients
- 3 pounds pork tenderloin
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 3 tablespoons dried rosemary
Directions
Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Rub the roast OR tenderloin liberally with olive oil, then spread the garlic over it. Place it in a 10×15 inch roasting pan and sprinkle with the rosemary.
Step 3
Bake at 375 degrees F (190 degrees C) for 2 hours, or until the internal temperature of the pork reaches 145 degrees F (63 degrees C).
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 299 | |
% Daily Value * | |
Total Fat11g | 13% |
Saturated Fat3g | 16% |
Cholesterol147mg | 49% |
Sodium119mg | 5% |
Total Carbohydrate1g | 1% |
Dietary Fiber1g | 3% |
Protein47g | |
Vitamin C1mg | 7% |
Calcium36mg | 3% |
Iron3mg | 15% |
Potassium911mg | 19% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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