Air Fryer Pork Tenderloin with Sweet Potatoes

Air Fryer Pork Tenderloin with Sweet Potatoes

These pork tenderloins and sweet potatoes make a great main dish for your family. Add a green vegetable or a salad, and your menu is complete!

Prep Time:
15 mins
Cook Time:
35 mins
Rest Time:
10 mins
Total Time:
60 mins
Servings:
6

Ingredients

  • ¼ cup olive oil, plus more for greasing
  • ½ cup pineapple preserves
  • ½ teaspoon granulated garlic
  • ½ teaspoon cayenne pepper
  • 1 teaspoon salt, or to taste
  • ½ teaspoon freshly ground white pepper, or to taste
  • 1 ½ pounds sweet potatoes, cut into 1-inch pieces
  • 2 ½ pounds pork tenderloins

Directions

Step 1
Preheat air fryer to 390 degrees F (200 degrees C), if recommended by manufacturer.

Step 2
Combine olive oil, pineapple preserves, garlic granules, cayenne, salt, and white pepper in a large mixing bowl; stir to combine.

Step 3
Place sweet potato pieces into the mixing bowl and toss with the pineapple preserves mixture. Remove sweet potatoes to a plate, reserving the remaining pineapple mixture.

Step 4
Pat tenderloins dry with paper towels. Place in the mixing bowl with the remaining pineapple mixture and toss to coat.

Step 5
Brush interior basket of the air fryer with the remaining olive oil. Place tenderloins in the basket, and in a single layer, add as many sweet potato pieces as will fit around the tenderloins. Set aside extra sweet potato pieces. You will cook them as a second batch.

Step 6
Air fry for 10 minutes. Turn tenderloins over, browned side down. Stir sweet potatoes, but keep them in a single layer. Air fry until pork loin is slightly pink in the center, about 10 minutes longer. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). If the tenderloins need more cooking time, turn them again and continue cooking and testing the temperature in 5 minute increments.

Step 7
Remove sweet potatoes from the air fryer when they are tender and caramelized. (See Cook's Note).

Step 8
When the tenderloins test done, place them on a platter and tent with foil. Allow to rest while the remaining sweet potatoes cook, about 10 more minutes.

Cook’s Notes:

I used pineapple preserves without added sugar and 2 pork tenderloins weighing 1.25 pounds each.

Nutrition Facts (per serving)

472
Calories
16g
Fat
40g
Carbs
41g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 472
% Daily Value *
Total Fat16g 20%
Saturated Fat4g 18%
Cholesterol123mg 41%
Sodium485mg 21%
Total Carbohydrate40g 15%
Dietary Fiber4g 13%
Protein41g
Potassium1132mg 24%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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