:max_bytes(150000):strip_icc()/9436342-ec335f4b3e34413e98499e65738ee6cc.jpg)
Easy, inexpensive, delicious breakfast or brunch item that smells great on a Sunday morning. Shown to me by a former Mexican neighbor of mine. I usually make it vegetarian for myself, but with guests, I add a meat, usually sausage or chorizo. Delicious! Always a favorite and a classic in Mexico and Texas!
Ingredients
- 2 tablespoons vegetable oil
- 1 cup coarsely broken tortilla chips
- ½ medium onion, chopped
- ½ medium green bell pepper, chopped
- ¾ cup chopped chorizo sausage
- 1 medium tomato, diced
- 5 large eggs, beaten
- salt and ground black pepper to taste
- 6 (6 inch) warm corn tortillas
- 1 cup shredded Cheddar cheese
- ¼ cup salsa
Directions
Step 1
Heat oil in a skillet over medium-high heat. Add broken tortilla chips; cook and stir for 2 to 3 minutes. Add onion; cook and stir for 3 minutes. Add bell pepper and cook until tender, 3 to 5 minutes. Stir in sausage and let cook until heated through, about 3 minutes.
Step 2
Add tomato and mix until well combined. Pour beaten eggs into the skillet and season with salt and pepper. Cook, stirring regularly, until eggs are set and thoroughly cooked, about 5 minutes.
Step 3
Serve skillet mixture with tortillas, Cheddar cheese, and salsa for guests to assemble themselves.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 3 | |
| Calories 735 | |
| % Daily Value * | |
| Total Fat51g | 65% |
| Saturated Fat19g | 95% |
| Cholesterol389mg | 130% |
| Sodium1095mg | 48% |
| Total Carbohydrate36g | 13% |
| Dietary Fiber5g | 19% |
| Total Sugars4g | |
| Protein35g | |
| Vitamin C23mg | 115% |
| Calcium393mg | 30% |
| Iron4mg | 21% |
| Potassium665mg | 14% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
-
Very good. I didn’t measure anything, just eyeballed it and it was delicious. Next time instead of green bell pepper I will use a serrano chile pepper. Thanks for the recipe.
-
One of my favorite breakfasts. This is a very good recipe, and very similar to my own recipe. Sometimes I use tortilla chips and they work fine. When I want to go all out, I use homemade corn tortillas (usually leftover from the day before). I fry them until the edges are crispy and the rest is slightly softer. I remove them from the oil to drain on paper towels, then I cook my chorizo and drain it on paper towels. Then I cook my onion and bell pepper ?? (or fresh poblanos from my garden) in the grease left in the skillet from the chorizo. When the onions and peppers have cooked for 3-5 minutes, I add the chorizo back to the skillet, then the scrambled eggs and cook until the eggs are maybe 2/3rds done. That’s when I add the tortilla chips. I don’t add them sooner because I like them to be a little bit crispy. I serve the migas on a plate and add diced tomatoes and hot peppers to the top. I love cheese, but not with migas.
:max_bytes(150000):strip_icc()/7965618_SausageEggandCheeseBreakfastPasteries_2x1jpg-28136c67f3ad4fd4993030e3f238aff4.jpg)
:max_bytes(150000):strip_icc()/AR-Copycat-Starbucks-Egg-Bites-2x1-67607fedfc41406494545520f31c7af4.jpg)
:max_bytes(150000):strip_icc()/7567917-hash-brown-omelet-cups-KH-AR15501-2x1-627e45ff1a9941d6b488aa73d268a111.jpg)
:max_bytes(150000):strip_icc()/7563309_Tortilla-Scrambled-Egg-and-Cheese_Yoly_2x1-11268164bada44d29dac8d3a199b5ec7.jpg)
:max_bytes(150000):strip_icc()/7561904_Tortilla-Fried-Eggs_Bibi_2x1-842148978750480fb601bb49159ea86d.jpg)
Leave feedback about this