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Grilled Italian sausage with bell peppers and onions makes a colorful summer dinner. You can also serve the grilled sausages in hot dog buns and finely chop the veggies once grilled as a “relish.” I like to add a squirt of mustard when I serve them this way.
Ingredients
- 1 red bell pepper, cut into strips
- 1 green bell pepper, cut into strips
- 1 yellow bell pepper, cut into strips
- 1 small white onion, sliced into petals
- 1 small red onion, sliced into petals
- 1 tablespoon olive oil
- ½ teaspoon dried Italian seasoning
- 1 pinch salt and ground black pepper to taste
- 5 (4 ounce) links hot Italian sausage links
Directions
Step 1
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 2
Combine bell peppers and onions in a large bowl. Add olive oil, Italian seasoning, salt, and pepper; stir well to coat. Poke 4 holes in each sausage using a toothpick; this will help to prevent them from exploding on the grill.
Step 3
Place vegetables in a grill basket and cook on preheated grill for 2 minutes. Add sausage directly to the grate and grill for 4 minutes. Flip sausage over, stir vegetables, and grill for 4 minutes more.
Tips
Sweet Italian and mild Italian sausage also work well with this recipe, so use what you prefer.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 305 | |
| % Daily Value * | |
| Total Fat23g | 29% |
| Saturated Fat8g | 38% |
| Cholesterol61mg | 20% |
| Sodium752mg | 33% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber2g | 6% |
| Total Sugars3g | |
| Protein17g | |
| Vitamin C97mg | 485% |
| Calcium34mg | 3% |
| Iron2mg | 9% |
| Potassium422mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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