Folded Pork Cutlets

Folded Pork Cutlets

This stuffed pork cutlet recipe has an unusual look and feel. I thought I’d seen all there was to see when it came to pan-fried pork cutlets, but then I saw something called "Katsu Mille-Feuille," and I realized I hadn’t seen anything yet. Okay, I’m being a little dramatic, but I really loved the internal flavoring opportunities the multi-layer technique provides. I look forward to seeing what you come up with! Served here with a salad and a squeeze of lemon on top.

Prep Time:
20 mins
Cook Time:
10 mins
Additional Time:
10 mins
Total Time:
40 mins
Yield:
2 cutlets
Servings:
2

Ingredients

Breading

  • 2 tablespoons all-purpose flour, or as needed
  • 1 egg, beaten
  • 1 cup panko bread crumbs, or as needed
  • olive oil for frying
  • 1 (1 pound) pork tenderloin, trimmed
  • kosher salt to taste
  • freshly ground black pepper to taste
  • 1 pinch cayenne pepper
  • 4 teaspoons Dijon mustard
  • 2 ounces Monterey Jack cheese
  • 2 tablespoons chopped fresh Italian parsley

Directions

Step 1
Cut pork tenderloin in half lengthwise. Place each half between two sheets of plastic wrap and pound to 1/8-inch thickness.

Step 2
Remove top layer of plastic wrap. Season pork with salt, pepper, and cayenne; spread a thin layer of Dijon mustard on top. Grate Monterey Jack cheese over mustard and sprinkle with parsley.

Step 3
Fold in the pointiest end 1/3 of the way. Fold in the sides. Give pork another fold; fold remaining end on top. Flip cutlets seam-side down in the plastic wrap and lightly pound until flattened. Unwrap cutlets and season again with salt, pepper, and cayenne.

Step 4
Place cutlets onto a plate and dust on all sides with flour until lightly coated. Place beaten egg into a shallow dish; place bread crumbs into a second shallow dish. Dredge each cutlet in egg, then press in bread crumbs to coat. Let cutlets rest for 10 to 15 minutes.

Step 5
Heat at least 1/4 inch olive oil in a pan over medium heat. Cook each cutlet in hot oil until crust is browned and meat springs back when poked, 4 to 5 minutes per side.

Chef’s Notes:

Any mild cheese will do. You can substitute regular bread crumbs for panko if desired.

Nutrition Facts (per serving)

825
Calories
51g
Fat
47g
Carbs
57g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 825
% Daily Value *
Total Fat51g 65%
Saturated Fat14g 72%
Cholesterol234mg 78%
Sodium986mg 43%
Total Carbohydrate47g 17%
Dietary Fiber1g 2%
Total Sugars0g
Protein57g
Vitamin C7mg 33%
Calcium239mg 18%
Iron3mg 19%
Potassium688mg 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating