Easy Roasted Vegetables

Easy Roasted Vegetables

Colorful, easy roasted vegetables made for Cook and Book. Delicious.

Prep Time:
30 mins
Cook Time:
20 mins
Total Time:
50 mins
Yield:
8 servings
Servings:
8

Ingredients

  • 5 cups cauliflower florets
  • 5 cups broccoli florets
  • 1 pound fresh asparagus, trimmed and halved
  • 4 medium carrots, cut into matchsticks
  • 1 medium red bell pepper, cut into matchsticks
  • 1 medium red onion, sliced and separated into rings
  • ½ cup olive oil
  • 3 tablespoons lemon juice
  • 3 cloves garlic, minced
  • 1 tablespoon dried rosemary, crushed
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper

Directions

Step 1
Preheat the oven to 400 degrees F (200 degrees C).

Step 2
Combine cauliflower, broccoli, asparagus, carrots, bell pepper, and onion in a large bowl.

Step 3
Whisk olive oil, lemon juice, garlic, rosemary, salt, and pepper together in a small bowl until blended. Drizzle over vegetables and toss to coat. Transfer to 2 rimmed baking sheets.

Step 4
Roast in the preheated oven, tossing occasionally, until tender, 20 to 25 minutes.

Nutrition Facts (per serving)

194
Calories
14g
Fat
16g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 194
% Daily Value *
Total Fat14g 18%
Saturated Fat2g 10%
Sodium353mg 15%
Total Carbohydrate16g 6%
Dietary Fiber6g 21%
Total Sugars6g
Protein5g
Vitamin C108mg 542%
Calcium78mg 6%
Iron2mg 13%
Potassium653mg 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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