Easy Microwave Poached Eggs

Easy Microwave Poached Eggs

You are less than three minutes from perfect poached eggs. Your cooking time may vary by a few seconds.

Prep Time:
5 mins
Cook Time:
1 mins
Total Time:
6 mins
Yield:
2 poached eggs
Servings:
2

Ingredients

  • ¼ cup cold water
  • 1 tablespoon white vinegar
  • 2 cold large eggs

Directions

Step 1
Pour water into a microwave-safe cup or bowl; add vinegar. Cracks eggs into the cup.

Step 2
Cook eggs in the microwave for 1 minute 20 seconds. Drain.

Nutrition Facts (per serving)

72
Calories
5g
Fat
0g
Carbs
6g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 72
% Daily Value *
Total Fat5g 6%
Saturated Fat2g 8%
Cholesterol186mg 62%
Sodium71mg 3%
Total Carbohydrate0g 0%
Total Sugars0g
Protein6g
Calcium27mg 2%
Iron1mg 5%
Potassium67mg 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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