Easy and Elegant Pork Tenderloin

Easy and Elegant Pork Tenderloin

This main dish is beautiful in its presentation and always comes out tender and juicy even if you overcook it a little. The crust of bread crumbs holds in all the juices and adds a great look and taste to the finished product.

Prep Time:
10 mins
Cook Time:
35 mins
Additional Time:
10 mins
Total Time:
55 mins
Yield:
6 servings
Servings:
6

Ingredients

  • 2 cups Italian seasoned bread crumbs
  • ½ cup olive oil
  • 2 pounds pork tenderloin

Directions

Step 1
Preheat oven to 425 degrees F (220 degrees C).

Step 2
Mix bread crumbs and olive oil in bowl to reach consistency that would be moist enough to stick to the meat when pressed. Place pork on a shallow cooking sheet. Press the crumb mixture onto all sides of the meat until there is no pink showing, usually 1/4 inch thick.

Step 3
Bake for at least 35 minutes until a meat thermometer reads 165 degrees F (75 degrees C) or until there is no pink when the pork is cut. Let the pork rest for 10 minutes, then cut into 1/2 inch slices.

Tips

British English recipe for Breaded Pork Fillet.

Nutrition Facts (per serving)

437
Calories
24g
Fat
27g
Carbs
29g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 437
% Daily Value *
Total Fat24g 30%
Saturated Fat4g 19%
Cholesterol65mg 22%
Sodium625mg 27%
Total Carbohydrate27g 10%
Dietary Fiber1g 5%
Total Sugars1g
Protein29g
Calcium59mg 5%
Iron3mg 17%
Potassium375mg 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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