Crustless Cheeseburger Quiche

Crustless Cheeseburger Quiche

This Atkins quiche recipe is a favorite. We frequently eat this or sometimes make a Greek version.

Prep Time:
20 mins
Cook Time:
1 hr 10 mins
Total Time:
1 hr 30 mins
Yield:
1 (9-inch) quiche
Servings:
8

Ingredients

  • 3 thick slices bacon, diced
  • ½ small yellow onion, diced
  • 1 ½ pounds lean ground beef
  • salt and ground black pepper to taste
  • 1 tablespoon garlic salt
  • 1 tablespoon onion powder
  • 1 cup shredded Cheddar cheese, divided
  • 6 eggs
  • ½ cup mayonnaise
  • ½ cup heavy whipping cream

Directions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).

Step 2
Heat a large skillet over medium heat. Add bacon and onion; cook and stir until sizzling, about 5 minutes. Add beef; season with salt and pepper. Cook and stir until beef is crumbly and no longer pink, about 5 minutes. Season with garlic salt and onion powder. Continue cooking until beef is browned, about 5 minutes more. Drain excess grease.

Step 3
Press beef mixture into the bottom of a 9-inch pie plate. Cover with 3/4 cup Cheddar cheese.

Step 4
Whisk eggs, mayonnaise, and heavy cream together in a bowl until well combined. Pour over Cheddar cheese and beef mixture in the pie plate.

Step 5
Bake in the preheated oven until set, about 45 minutes. Sprinkle remaining 1/4 cup Cheddar cheese on top. Continue baking until cheese is melted, about 10 minutes more.

Nutrition Facts (per serving)

454
Calories
37g
Fat
3g
Carbs
27g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 454
% Daily Value *
Total Fat37g 48%
Saturated Fat14g 70%
Cholesterol241mg 80%
Sodium1081mg 47%
Total Carbohydrate3g 1%
Dietary Fiber0g 0%
Total Sugars1g
Protein27g
Vitamin C1mg 3%
Calcium144mg 11%
Iron2mg 13%
Potassium320mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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