My husband showed up at home with a huge case of pork tenderloin. After a little figuring, this is the best of the best recipes that I was able to come up with. It was a big hit at our house and is easily doubled.
Ingredients
- 2 green onions, chopped
- 2 slices cooked bacon, crumbled
- 3 tablespoons shredded Cheddar cheese
- 2 tablespoons cream cheese, softened
- 2 tablespoons frozen chopped spinach
- 2 tablespoons finely chopped white mushrooms
- ¼ teaspoon chopped garlic
- 1 pinch dried parsley
- salt and ground black pepper to taste
- 1 pork tenderloin, butterflied and pounded flat
- 1 cup dry bread crumbs
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
Step 2
Mix green onions, bacon, Cheddar cheese, cream cheese, spinach, mushrooms, garlic, parsley, salt, and pepper in a bowl. Spread onto one side of pounded tenderloin. Roll tenderloin around the filling in a jelly-roll fashion. Coat rolled tenderloin with bread crumbs; place on the prepared baking sheet.
Step 3
Bake in the preheated oven until pork is no longer pink in the center, about 1 1/2 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 3 | |
Calories 349 | |
% Daily Value * | |
Total Fat12g | 15% |
Saturated Fat6g | 28% |
Cholesterol85mg | 28% |
Sodium403mg | 18% |
Total Carbohydrate28g | 10% |
Dietary Fiber2g | 8% |
Total Sugars3g | |
Protein32g | |
Vitamin C3mg | 14% |
Calcium160mg | 12% |
Iron4mg | 20% |
Potassium542mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this