This is some of the best buckwheat pancake mix around and tastes great with some butter and syrup or jam.
Ingredients
- 1 cup buttermilk
- 1 egg
- 3 tablespoons butter, melted
- 6 tablespoons all-purpose flour
- 6 tablespoons buckwheat flour
- 1 teaspoon white sugar
- ½ teaspoon salt
- 1 teaspoon baking soda
- 3 tablespoons butter
Directions
Step 1
In a medium bowl, whisk together buttermilk, egg, and melted butter.
Step 2
In another bowl, mix together white flour, buckwheat flour, sugar, salt, and baking soda. Pour dry ingredients into egg-mixture. Stir until the two mixtures are just incorporated.
Step 3
Heat a griddle or large frying pan to medium-high heat, and place 1 tablespoon of butter, margarine, or oil into it. Let butter melt before spooning batter into the frying pan, form 4-inch pancakes out of the batter. Once bubbles form on the top of pancakes, flip them over and cook them on the other side for about 3 minutes. Continue with this process until all batter has been made into pancakes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 560 | |
% Daily Value * | |
Total Fat39g | 50% |
Saturated Fat24g | 118% |
Cholesterol190mg | 63% |
Sodium1623mg | 71% |
Total Carbohydrate42g | 15% |
Dietary Fiber3g | 10% |
Total Sugars9g | |
Protein13g | |
Vitamin C1mg | 6% |
Calcium179mg | 14% |
Iron3mg | 14% |
Potassium385mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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