Asparagus Quiche

Asparagus Quiche

This asparagus quiche has a delectable combination of ingredients that results in a tasty dish.

Prep Time:
20 mins
Cook Time:
50 mins
Total Time:
1 hr 10 mins
Yield:
2 8-inch quiches
Servings:
12

Ingredients

  • 1 pound fresh asparagus, trimmed and cut into 1/2 inch pieces
  • 10 slices bacon
  • 2 (8 inch) unbaked pie shells
  • 1 egg white, lightly beaten
  • 2 cups shredded Swiss cheese
  • 4 large eggs
  • 1 ½ cups half-and-half cream
  • ¼ teaspoon ground nutmeg
  • salt and pepper to taste

Directions

Step 1
Preheat the oven to 400 degrees F (200 degrees C).

Step 2
Place asparagus in a steamer over 1 inch boiling water. Cover and cook until tender but still firm, 2 to 6 minutes. Drain and cool.

Step 3
Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble and set aside.

Step 4
Brush pie shells with beaten egg white. Sprinkle crumbled bacon and steamed asparagus into pie shells. Sprinkle Swiss cheese over bacon and asparagus.

Step 5
Beat eggs, half-and-half, nutmeg, salt, and pepper in a bowl until well combined. Pour egg mixture on top of cheese.

Step 6
Bake uncovered in the preheated oven until filling is set, 35 to 40 minutes. Let cool to room temperature before serving.

Nutrition Facts (per serving)

334
Calories
26g
Fat
12g
Carbs
12g
Protein
Nutrition Facts
Servings Per Recipe 12
Calories 334
% Daily Value *
Total Fat26g 34%
Saturated Fat10g 51%
Cholesterol106mg 35%
Sodium383mg 17%
Total Carbohydrate12g 5%
Dietary Fiber1g 3%
Total Sugars1g
Protein12g
Vitamin C3mg 15%
Calcium196mg 15%
Iron1mg 7%
Potassium224mg 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating