Asian Pork Tenderloin

Asian Pork Tenderloin

This Asian pork recipe is simple and flavorful. Marinate the pork tenderloin for at least 8 hours (overnight is best) and flip it after 4 hours. It’s great with rice and veggies like bok choy. Enjoy!

Prep Time:
15 mins
Cook Time:
25 mins
Additional Time:
8 hrs
Total Time:
8 hrs 40 mins
Servings:
4

Ingredients

  • 1 (2 pound) fat-trimmed pork tenderloin
  • 1/3 cup lite soy sauce
  • ¼ cup sesame oil
  • 2 tablespoons Worcestershire sauce
  • 3 green onions, chopped
  • 4 cloves garlic, crushed
  • 2 tablespoons packed light brown sugar
  • 1 ½ tablespoons Asian chile paste
  • 1 ½ teaspoons pepper

Directions

Step 1
Place pork tenderloin in a shallow dish.

Step 2
Pour soy sauce, sesame oil, and Worcestershire sauce into a medium bowl. Whisk in green onions, garlic, brown sugar, chile paste, and pepper until combined. Pour sauce over tenderloin, turning meat a few times to coat. Cover the dish and marinate in the refrigerator for 8 hours to overnight.

Step 3
Preheat the oven to 450 degrees F (230 degrees C).

Step 4
Transfer pork tenderloin with marinade into an aluminum foil-lined baking pan.

Step 5
Roast in the preheated oven until an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), 25 to 30 minutes. Allow to stand 5 to 10 minutes before carving.

Nutrition Facts (per serving)

385
Calories
20g
Fat
16g
Carbs
37g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 385
% Daily Value *
Total Fat20g 25%
Saturated Fat4g 21%
Cholesterol98mg 33%
Sodium922mg 40%
Total Carbohydrate16g 6%
Dietary Fiber1g 3%
Total Sugars9g
Protein37g
Vitamin C4mg 22%
Calcium44mg 3%
Iron3mg 16%
Potassium732mg 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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