Air Fryer Mustard-Crusted Pork Tenderloin with Potatoes and Green Beans

Air Fryer Mustard-Crusted Pork Tenderloin with Potatoes and Green Beans

Perfectly cooked mustard-crusted pork tenderloin with potatoes and green beans in an air fryer for four.

Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40 mins
Yield:
4 servings
Servings:
4

Ingredients

  • ¼ cup Dijon mustard
  • 2 tablespoons brown sugar
  • 1 teaspoon dried parsley flakes
  • ½ teaspoon dried thyme
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 ¼ pounds pork tenderloin
  • ¾ pound small potatoes (such as The Little Potato® Company), halved
  • 1 (12 ounce) package fresh green beans, trimmed
  • 1 tablespoon olive oil
  • salt and ground black pepper to taste

Directions

Step 1
Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.

Step 2
Whisk mustard, brown sugar, parsley, thyme, salt, and pepper together in a large bowl. Place tenderloin into the bowl and roll through the mustard mixture until evenly coated on all sides.

Step 3
Place potatoes, green beans, and olive oil into a separate bowl. Season with salt and pepper to taste and stir until evenly combined. Set aside.

Step 4
Place tenderloin into the basket of the preheated air fryer and cook, undisturbed, until slightly pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer to a cutting board and let rest for 10 minutes.

Step 5
Meanwhile, place green beans and potatoes into the air fryer basket and cook for 10 minutes, shaking halfway through cook time.

Step 6
Slice tenderloin and serve with potatoes and green beans.

Nutrition Facts (per serving)

286
Calories
7g
Fat
31g
Carbs
25g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 286
% Daily Value *
Total Fat7g 8%
Saturated Fat2g 8%
Cholesterol61mg 20%
Sodium620mg 27%
Total Carbohydrate31g 11%
Dietary Fiber4g 16%
Total Sugars8g
Protein25g
Vitamin C14mg 71%
Calcium48mg 4%
Iron2mg 13%
Potassium548mg 12%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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