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Spunky cooked vegetables with an intense lemon-garlic flavor.
Ingredients
- 1 (8 ounce) package baby carrots
- 10 mushrooms
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon minced garlic
- ¼ cup lemon juice
Directions
Step 1
Combine baby carrots, mushrooms, cumin, and coriander in a pot. Pour enough water into pot to just cover the mixture. Bring to a boil and cook until carrots are tender, 15 to 20 minutes. Drain mixture and transfer to a large bowl.
Step 2
Stir garlic and lemon juice together in a small bowl; drizzle over carrot mixture. Stir to evenly coat.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 3 | |
| Calories 51 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium63mg | 3% |
| Total Carbohydrate11g | 4% |
| Dietary Fiber3g | 12% |
| Total Sugars5g | |
| Protein3g | |
| Vitamin C13mg | 65% |
| Calcium40mg | 3% |
| Iron2mg | 8% |
| Potassium409mg | 9% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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