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Are you a fan of traditional carrot raisin salad? Well, say goodbye to the heavy, mayo-ridden carrot raisin salads of the past and hello to this one with a yogurt base. It may sound strange, but once you try it this way, you may never go back to the original. Hope you enjoy it!!!
Ingredients
- ½ cup plain yogurt
- ½ cup crushed pineapple in juice
- 3 large carrots, shredded
- ¼ cup raisins, or more to taste
Directions
Step 1
Mix yogurt and pineapple in a bowl until blended; fold in carrots and raisins.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 91 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 2% |
| Cholesterol2mg | 1% |
| Sodium60mg | 3% |
| Total Carbohydrate20g | 7% |
| Dietary Fiber2g | 8% |
| Total Sugars15g | |
| Protein3g | |
| Vitamin C7mg | 33% |
| Calcium83mg | 6% |
| Iron1mg | 3% |
| Potassium360mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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