Vegan Air Fryer Potato Skins

Vegan Air Fryer Potato Skins

Delicious and easy air fryer potato skins. Serve with vegan sour cream if desired.

Prep Time:
5 mins
Cook Time:
20 mins
Total Time:
25 mins
Yield:
2 potato skins
Servings:
2

Ingredients

  • 2 medium russet potatoes
  • olive oil cooking spray
  • 4 tablespoons vegan shredded Cheddar-style cheese (such as Daiya®)
  • 4 tablespoons diced tomatoes with green chile peppers (such as RO*TEL®)
  • 4 tablespoons prepared textured vegetable protein (TVP)

Directions

Step 1
Wash potatoes and puncture holes in the skin with a fork.

Step 2
Cook potatoes in the microwave for 5 minutes on each side. Remove from microwave and cut in half lengthwise. Using a small spoon, scoop out the flesh, leaving 1/4 inch of potato flesh in the shell.

Step 3
Preheat the air fryer to 350 degrees F (175 degrees C). Spritz the inside of the potato shells with olive oil cooking spray. Set potatoes in the air fryer basket, hollowed-out side up.

Step 4
Air fry until edges start to crisp, about 5 minutes. Remove and fill each potato skin with about 1 tablespoon vegan cheese. Return to the air fryer basket and cook until cheese is melted, 5 to 7 minutes.

Step 5
Top cooked potato skins with 1 tablespoon diced tomatoes and 1 tablespoon textured vegetable protein.

Cook’s Notes:

Any shredded plant-based cheese can be used instead of vegan Cheddar.

Nutrition Facts (per serving)

273
Calories
3g
Fat
46g
Carbs
21g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 273
% Daily Value *
Total Fat3g 3%
Saturated Fat0g 1%
Sodium268mg 12%
Total Carbohydrate46g 17%
Dietary Fiber10g 34%
Total Sugars5g
Protein21g
Vitamin C44mg 219%
Calcium111mg 9%
Iron4mg 21%
Potassium1152mg 25%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating