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This tuna salad with egg is simple and quick to make into a hearty sandwich. My grandparents make these and tell me that this is the correct way to make a sandwich!
Ingredients
- 3 hard-cooked eggs, peeled and chopped
- 1 (5 ounce) can tuna, drained
- 1 cup chopped celery
- 1 tablespoon mayonnaise
- salt and pepper to taste
- 4 slices whole wheat bread
Directions
Step 1
Combine eggs, tuna, celery, and mayonnaise in a medium bowl. Season with salt and pepper to taste.
Step 2
Divide tuna mixture evenly onto two slices of bread; top with remaining slices of bread.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 389 | |
| % Daily Value * | |
| Total Fat16g | 21% |
| Saturated Fat4g | 20% |
| Cholesterol340mg | 113% |
| Sodium559mg | 24% |
| Total Carbohydrate26g | 10% |
| Dietary Fiber5g | 17% |
| Total Sugars5g | |
| Protein33g | |
| Vitamin C2mg | 10% |
| Calcium131mg | 10% |
| Iron3mg | 19% |
| Potassium547mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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