It’s a very simple taco quesadilla that’s tangy with a hint of heat. Top with sour cream if you like, but they’re great on their own.
Ingredients
- 1 (16 ounce) jar nopales – drained, rinsed, and dried
- Adobo seasoning to taste
- 1 (8 ounce) package shredded Cheddar cheese
- ½ cup chopped cilantro
- 10 (6 inch) flour tortillas
Directions
Step 1
Season nopales with adobo seasoning. Fold seasoned nopales, Cheddar cheese, and cilantro inside tortillas.
Step 2
Place filled tortillas in a medium skillet over medium low heat, and warm until cheese is melted.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 198 | |
% Daily Value * | |
Total Fat10g | 13% |
Saturated Fat5g | 27% |
Cholesterol24mg | 8% |
Sodium354mg | 15% |
Total Carbohydrate18g | 7% |
Dietary Fiber2g | 8% |
Total Sugars1g | |
Protein9g | |
Vitamin C7mg | 34% |
Calcium279mg | 21% |
Iron2mg | 9% |
Potassium230mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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