:max_bytes(150000):strip_icc()/408157-torsk-Heather-B-4x3-1-3648ef85133245b9bfe09b0c29e40264.jpg)
Torsk is a Scandinavian dish of poached and broiled cod with butter. This recipe uses frozen fish; defrosting is not necessary. Be sure to use butter, as there is too much water in margarine.
Ingredients
- 6 cups water, or more as needed
- 1 cup white sugar
- 2 tablespoons salt
- 6 (6 ounce) fillets cod
- 1 ½ cups butter, melted
- 1 dash paprika
Directions
Step 1
Preheat the broiler. Lightly grease a cookie sheet.
Step 2
Mix together water, sugar, and salt in a large saucepan. Add fillets to water mixture; add more water to fully submerge fillets if needed. Bring water to a boil over medium-high heat. Boil for 3 to 5 minutes.
Step 3
Remove fillets from water and blot dry on paper towels. Brush with 6 tablespoons melted butter; sprinkle with paprika.
Step 4
Broil in the preheated broiler until fillets are golden brown, 8 to 10 minutes per inch of thickness. Serve with remaining melted butter.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 670 | |
| % Daily Value * | |
| Total Fat47g | 60% |
| Saturated Fat29g | 147% |
| Cholesterol183mg | 61% |
| Sodium2764mg | 120% |
| Total Carbohydrate33g | 12% |
| Total Sugars33g | |
| Protein30g | |
| Vitamin C4mg | 18% |
| Calcium34mg | 3% |
| Iron1mg | 3% |
| Potassium579mg | 12% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7972712_Seasoned-Pan-Fried-Cod_SoupLovingNicole_2x1-9c65618f57c34f65b5cc1441cff47959.jpg)
:max_bytes(150000):strip_icc()/ar_placeholder-6681e9afa32045a78d8f2632de8b28b7.jpg)
:max_bytes(150000):strip_icc()/7372677_BakedCodwithLemonHerbButter_Bibi_2x1-5c3f302f1a11412ebdb582ec0961edee.jpg)
:max_bytes(150000):strip_icc()/7372445_Baked-Cod-with-Lemon-Herb-Butter_thedailygourmet_2x1-04836fffec6642a9bb21ba26aaf18faa.jpg)
:max_bytes(150000):strip_icc()/8540775-Semla-Swedish-Fat-Tuesday-Buns-2x1-1-2000-ee700808a0934cfaa2fd2d3c9576d7b6.jpg)
Leave feedback about this