:max_bytes(150000):strip_icc()/669625-1497f7fdeb924813abb10abdb8798b1c.jpg)
This Texas caviar features black-eyed peas, black beans, and chopped vegetables marinated in a fiery, flavorful dressing. Great with tortilla chips or bread — and plenty of cold iced tea!
Ingredients
- 1 pint cherry tomatoes, quartered
- 1 (15 ounce) can black-eyed peas, drained
- 1 (15 ounce) can black beans, drained
- 1 (8 ounce) bottle zesty Italian dressing
- 1 green bell pepper, chopped
- ½ onion, chopped
- 1 bunch green onions, chopped
- 2 jalapeno peppers, chopped
- 1 tablespoon minced garlic
- ½ teaspoon ground coriander
- 1 bunch chopped fresh cilantro, or to taste
Directions
Step 1
Mix together tomatoes, black-eyed peas, black beans, Italian dressing, bell pepper, onion, green onions, jalape?o peppers, garlic, and coriander in a large bowl. Cover and chill salad in the refrigerator for about 2 hours.
Step 2
Toss salad with desired amount of cilantro to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 16 | |
| Calories 107 | |
| % Daily Value * | |
| Total Fat5g | 7% |
| Saturated Fat1g | 3% |
| Sodium415mg | 18% |
| Total Carbohydrate12g | 4% |
| Dietary Fiber4g | 13% |
| Total Sugars1g | |
| Protein4g | |
| Vitamin C16mg | 79% |
| Calcium32mg | 2% |
| Iron1mg | 7% |
| Potassium254mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/7968537_Spicy-Chicken-Zucchini-Meatballs_Bibi_2x1-54ba3bb14d794a9a9be63afd80bb7696.jpg)
:max_bytes(150000):strip_icc()/7642277_WatermelonfetaSaladBitesNicole2x1-a780f38abca7428ba4a503dd0f7c3bbc.jpg)
:max_bytes(150000):strip_icc()/7749988_Corn-Ribs_Chef-John_2x1-b17bf31c39cd479690d1ff07b10bbbd0.jpg)
:max_bytes(150000):strip_icc()/7642500_Frito-Pie_Chef-Mo_2x1-125cba58cfc44b929fe5c9e12b2b334b.jpg)
:max_bytes(150000):strip_icc()/7643060_Shrimp-and-Pepper-Stir-Fry_France-C_2x1-0fe095dea0494b19b7aa41e92b911ba2.jpg)
Leave feedback about this