Teriyaki Steak Quesadillas

Teriyaki Steak Quesadillas

These teriyaki steak quesadillas are filled with teriyaki-marinated, saut?ed skirt steak, cheese, and broccoli.

Prep Time:
25 mins
Cook Time:
30 mins
Total Time:
55 mins
Servings:
8

Ingredients

For Garnish (optional)

  • sesame seeds
  • green onions
  • Yum Yum sauce (optional)
  • teriyaki sauce (optional)
  • 1/3 cup soy sauce
  • 1/4 cup mirin
  • 1/4 cup sake
  • 4 cloves garlic
  • 2 tablespoons brown sugar
  • 1 teaspoon ginger
  • 1 Thai chili or bird's eye chili pepper
  • 1 pound skirt steak, cut into bite-sized pieces
  • 1 tablespoon vegetable oil
  • 1 1/2 cups broccoli florets
  • 8 10-inch) flour tortillas
  • 1 1/4 cup quesadilla cheese
  • 1/3 cup mini bell pepper

Directions

Step 1
Add soy sauce, mirin, sake, garlic, brown sugar, ginger, and Thai chili to the jar of a blender. Blend on high until smooth. Reserve 2 tablespoons marinade; pour remaining marinade into a resealable plastic bag.

Step 2
Add steak to the resealable bag, close the bag, and marinate in the refrigerator for at least 30 minutes or up to overnight.

Step 3
Heat oil in a large skillet over medium heat. Remove steak from the marinade,? shake off excess, and cook and stir steak in the skillet until browned, about 5 minutes. Discard the remaining marinade.

Step 4
Meanwhile add broccoli to a microwave-safe steamer, and steam in the microwave until tender, about 3 minutes. Roughly chop the broccoli.

Step 5
Remove steak to a plate to keep warm, and drizzle with the 2 tablespoons reserved marinade. Rinse the skillet and dry with a paper towel. Place 1 tortilla in the skillet, and add a 1/8 portion each of cheese, steak pieces, broccoli, and bell pepper to tortilla. Fold tortilla in half. Press down with a spatula, and cook until tortilla begins to brown and cheese melts, about 3 minutes. Carefully turn quesadilla over; cook until browned on the other side, about 3 minutes more. Repeat with remaining ingredients.

Step 6
Cut quesadillas into wedges. Sprinkle with black sesame seeds and green onions; serve with Yum Yum sauce and teriyaki sauce, if desired.

Nutrition Facts (per serving)

632
Calories
23g
Fat
72g
Carbs
30g
Protein
Nutrition Facts
Servings Per Recipe 8
Calories 632
% Daily Value *
Total Fat23g 30%
Saturated Fat8g 42%
Cholesterol50mg 17%
Sodium1225mg 53%
Total Carbohydrate72g 26%
Dietary Fiber5g 18%
Total Sugars7g
Protein30g
Vitamin C35mg 177%
Calcium188mg 14%
Iron6mg 32%
Potassium529mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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