A drink to help soothe sick little ones. Only add honey for children over 1 year old. My daughter calls this ‘Teddy Bear’ juice because of our honey bear. Great for a sore throat and for people who don’t enjoy hot tea. I let my daughter drink as much of this as she wants when she is ill, especially when she has no appetite.
Ingredients
- ½ cup apple juice
- ½ cup hot water
- 1 teaspoon lemon juice
- 1 teaspoon honey
Directions
Step 1
Mix apple juice, hot water, lemon juice, and honey in a mug; stir. Serve warm.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 82 | |
% Daily Value * | |
Total Fat0g | 0% |
Sodium8mg | 0% |
Total Carbohydrate21g | 8% |
Dietary Fiber0g | 1% |
Total Sugars20g | |
Protein0g | |
Vitamin C4mg | 18% |
Calcium13mg | 1% |
Iron1mg | 3% |
Potassium159mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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