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Try roasting beets in the oven. This recipe is quick and easy.
Ingredients
- 4 beets, peeled and cut into 3/4-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon dried thyme leaves (Optional)
- 1 pinch sea salt, or to taste
Directions
Step 1
Gather all ingredients.
Step 2
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
Step 3
Toss together beets, olive oil, and thyme in a large bowl until beets are well coated.
Step 4
Spread evenly onto the prepared baking sheet. Sprinkle with sea salt.
Step 5
Roast in the preheated oven until beets are tender, 10 to 20 minutes. A fork inserted into the center of a beet cube should come out easily.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 96 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat1g | 5% |
| Sodium144mg | 6% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber2g | 9% |
| Total Sugars6g | |
| Protein1g | |
| Vitamin C4mg | 21% |
| Calcium20mg | 2% |
| Iron2mg | 12% |
| Potassium270mg | 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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