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If you are as burned-out on the basic Buffalo-style chicken wing recipe as I am, then this recipe’s for you. The hot, sweet, mustardy glaze is a very welcome change of pace from?traditional style. Enjoy!
Ingredients
- 2 pounds chicken wings, separated at joints, tips discarded
- salt to taste
- 2 tablespoons Dijon mustard
- 2 tablespoons prepared yellow mustard
- 3 tablespoons honey
- 2 teaspoons cider vinegar
- salt and ground black pepper to taste
- 1 teaspoon hot pepper sauce
Directions
Step 1
Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil; coat the aluminum foil with cooking spray.
Step 2
Arrange the wings on the prepared baking sheet so they do not touch; season with salt.
Step 3
Bake in the preheated oven until browned and crispy on top, about 20 minutes. Flip the wings with tongs and cook until no longer pink in the center and the juices run clear, about 20 minutes more.
Step 4
Stir together the Dijon mustard, yellow mustard, honey, cider vinegar, salt, pepper, and hot sauce in large mixing bowl. Add the wings to the bowl and toss with a spatula to coat evenly. Allow to sit for about five minutes and toss again to re-coat. Transfer to a plate to serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 177 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 7% |
| Cholesterol48mg | 16% |
| Sodium359mg | 16% |
| Total Carbohydrate15g | 5% |
| Dietary Fiber0g | 1% |
| Total Sugars13g | |
| Protein18g | |
| Vitamin C1mg | 6% |
| Calcium15mg | 1% |
| Iron1mg | 5% |
| Potassium142mg | 3% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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