This recipe for Swedish meatballs and noodles was a big hit on a winter night!
Ingredients
- ½ pound ground beef
- ½ pound ground pork
- 1 ½ cups Italian-seasoned bread crumbs
- ¾ cup milk, divided
- 1 large egg, slightly beaten
- 1 clove garlic, minced
- 1 ½ teaspoons salt
- ½ teaspoon ground black pepper
- 1/8 teaspoon ground allspice
- 2 tablespoons salted butter
- 3 tablespoons all-purpose flour
- 1 ½ cups low-sodium beef broth
- 1 dash Worcestershire sauce, or to taste
- 1 (16 ounce) package egg noodles
- 1 tablespoon chopped fresh parsley, or to taste
Directions
Step 1
Preheat the oven to 475 degrees F (245 degrees C).
Step 2
Combine ground beef and pork, bread crumbs, 1/2 cup milk, egg, garlic, salt, pepper, and allspice in a large bowl; mix until just combined. Use a rounded 1-tablespoon measure to form mixture into meatballs. Place meatballs on a baking sheet.
Step 3
Bake in the preheated oven until golden brown and cooked through, 10 to 12 minutes, rotating sheet halfway through. An instant-read thermometer inserted into the center should read at least 160 degrees F (72 degrees C).
Step 4
While meatballs are baking, melt butter in a medium saucepan over medium-high heat. Add flour; cook, whisking constantly, for about 1 minute, being careful not to burn or brown flour. Gradually whisk in broth and remaining 1/4 cup milk; bring to a boil. Reduce heat and simmer until sauce has thickened slightly, 2 to 3 minutes. Stir in Worcestershire sauce and remove sauce from heat.
Step 5
Fill a large pot with lightly salted water and bring to a rapid boil. Cook egg noodles at a boil until tender yet firm to the bite, 7 to 9 minutes.
Step 6
While noodles are cooking, drain any grease from meatballs. Add meatballs to sauce; toss gently to coat. Place over low heat to keep warm. Add milk or water to thin sauce if too thick.
Step 7
Drain egg noodles and serve hot topped with sauce, meatballs, and parsley.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 478 | |
% Daily Value * | |
Total Fat16g | 21% |
Saturated Fat7g | 33% |
Cholesterol115mg | 38% |
Sodium680mg | 30% |
Total Carbohydrate58g | 21% |
Dietary Fiber3g | 10% |
Total Sugars4g | |
Protein23g | |
Vitamin C1mg | 5% |
Calcium99mg | 8% |
Iron4mg | 24% |
Potassium397mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this