Swedish Meatballs I

Swedish Meatballs I

This is one of my husband’s favorites. I created it using several other Swedish meatball recipes that didn’t quite make the grade.

Prep Time:
25 mins
Cook Time:
60 mins
Total Time:
1 hr 25 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 1 egg
  • ¼ cup milk
  • 1 pound ground beef
  • ¼ cup dry cream of wheat cereal
  • ¼ cup minced onion
  • 1 (10.75 ounce) can condensed cream of chicken soup
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1 (12 fluid ounce) can evaporated milk
  • 1 tablespoon chopped fresh parsley

Directions

Step 1
Preheat oven to 350 degrees F (175 degrees C).

Step 2
In a large bowl, whisk together the egg and the milk. Add the beef, cream of wheat and onion and mix well. Shape into 1 inch balls. Place balls on a lightly greased baking sheet.

Step 3
Bake at 350 degrees F (175 degrees C) for about 20 minutes.

Step 4
Drain meatballs on paper towels, if needed. Then place meatballs in a lightly greased 2 quart casserole dish. In a separate medium bowl, combine the soups with the evaporated milk, stirring until smooth. Pour over the meatballs.

Step 5
Bake uncovered at 350 degrees F (175 degrees C) for another 40 minutes. Sprinkle with parsley before serving.

Nutrition Facts (per serving)

662
Calories
48g
Fat
26g
Carbs
31g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 662
% Daily Value *
Total Fat48g 61%
Saturated Fat19g 97%
Cholesterol178mg 59%
Sodium1193mg 52%
Total Carbohydrate26g 10%
Dietary Fiber1g 3%
Total Sugars12g
Protein31g
Vitamin C4mg 20%
Calcium306mg 24%
Iron4mg 24%
Potassium712mg 15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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