Super Crab Sandwich

Super Crab Sandwich

This crab sandwich is really simple but tasty and earns me rave reviews every time I make it. It’s excellent for football season!

Prep Time:
20 mins
Total Time:
20 mins
Yield:
6 sandwiches
Servings:
6

Ingredients

  • 1 loaf unsliced French bread
  • 2 tablespoons mayonnaise, or as needed
  • 2 tablespoons mustard, or as needed
  • 16 ounces surimi (imitation crabmeat)
  • 4 slices Muenster cheese
  • 4 slices olby-Jack cheese
  • 1 large tomato, sliced
  • 1 avocado, pitted, peeled and sliced
  • 2 cups alfalfa sprouts
  • salt and ground black pepper to taste

Directions

Step 1
Slice loaf in half lengthwise. Scoop out and discard the center portion of each half to make a hollow. Spread mayonnaise over bottom piece; spread mustard over top piece.

Step 2
Fill bottom hollow with surimi. Cover with Muenster and Colby-Jack cheese, then layer with tomato, avocado, and sprouts. Season with salt and pepper. Cover with top piece and slice across loaf to make 6 sandwiches.

Nutrition Facts (per serving)

543
Calories
23g
Fat
54g
Carbs
32g
Protein
Nutrition Facts
Servings Per Recipe 6
Calories 543
% Daily Value *
Total Fat23g 29%
Saturated Fat9g 46%
Cholesterol61mg 20%
Sodium923mg 40%
Total Carbohydrate54g 20%
Dietary Fiber5g 19%
Total Sugars3g
Protein32g
Vitamin C10mg 52%
Calcium329mg 25%
Iron7mg 39%
Potassium500mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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