An easy, different way to grill fish fillets and make people think you slaved all day.
Ingredients
- 8 (6 ounce) fillets cod
- 2 tablespoons sesame oil
- 2 tablespoons chili sauce
- 8 slices bacon
- 1 leek, chopped
- 1 ounce enoki mushrooms
Directions
Step 1
Preheat an outdoor grill for high heat. Soak some toothpicks in water while the grill heats up.
Step 2
Spread a thin layer of sesame oil and chili sauce onto one side of each fish fillet. At one end, place some of the leek and a couple of mushrooms. Roll towards the other end. Wrap each roll with a slice of bacon, and secure with two toothpicks.
Step 3
Place on the preheated grill, and cook covered for 5 minutes. Be careful of flare-ups from the bacon grease. Turn over, and cook for 5 more minutes, until bacon is crisp and fish flakes easily.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 231 | |
% Daily Value * | |
Total Fat8g | 11% |
Saturated Fat2g | 10% |
Cholesterol72mg | 24% |
Sodium393mg | 17% |
Total Carbohydrate3g | 1% |
Dietary Fiber0g | 1% |
Total Sugars1g | |
Protein34g | |
Vitamin C6mg | 30% |
Calcium20mg | 2% |
Iron1mg | 5% |
Potassium779mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this