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There are few things I enjoy more than a fresh salad like this spinach-arugula salad, sweetened with strawberries, and tossed with fresh torn herbs and a tangy, quick-and-easy homemade vinaigrette. You can style up this salad with additions of toasted almonds or pine nuts, or a sprinkle of crumbled feta cheese.
Ingredients
Salad
- 6 cups baby spinach and arugula
- 1/2 cup torn fresh basil leaves
- 1/2 cup talian parsley leaves
- 1/4 small red onion, thinly sliced (optional)
- 1 cup fresh strawberries
Vinaigrette
- 1/4 cup white wine vinegar
- 2 teaspoons ijon mustard
- 2 teaspoons honey
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 cup olive oil
Directions
Step 1
In a small bowl, whisk vinegar, Dijon, honey, salt, and pepper. Gradually add olive oil and whisk until well blended; set aside. (As an option, If you have a small food processor, blend all dressing ingredients except olive oil until well combined. With motor running, stream in olive oil, and blend until emulsified, about 30 seconds.)
Step 2
In a large bowl, combine spinach and arugula, basil, parsley, and red onion, if using. Fold in strawberries, drizzle with vinaigrette to taste, toss until well combined, and serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 282 | |
| % Daily Value * | |
| Total Fat27g | 35% |
| Saturated Fat4g | 19% |
| Cholesterol0mg | 0% |
| Sodium373mg | 16% |
| Total Carbohydrate9g | 3% |
| Dietary Fiber2g | 8% |
| Total Sugars5g | |
| Protein2g | |
| Vitamin C49mg | 243% |
| Calcium71mg | 5% |
| Iron2mg | 12% |
| Potassium376mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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