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Super-fast entree that tastes like you spent time in the kitchen. Light, crisp flavors of lime and dill say ‘summertime’ even if you grill this in the winter! Don’t like spicy food? No problem, just omit the red pepper flakes. Delicious with a side of grilled asparagus! Just pull the packets from the grill and serve. You can even eat out of packets for a hobo-style meal!
Ingredients
- cooking spray
- 2 pounds haddock fillets, each cut into thirds
- 6 tablespoons butter, melted
- 1 limes, juiced (with pulp)
- 1 tablespoon dried dill weed
- 1 teaspoon kosher salt
- 1 teaspoon red pepper flakes
- 1 onion, sliced crosswise 1/8-inch thick
Directions
Step 1
Preheat grill for medium heat and lightly oil the grate.
Step 2
Lay 4 8×10-inch pieces of aluminum foil onto a flat work surface and spray with cooking spray.
Step 3
Arrange equal amounts of the haddock into the center of each foil square.
Step 4
Stir butter, lime juice, dill, kosher salt, and red pepper flakes together in a small bowl; drizzle evenly over each portion of fish. Top each portion with onion slices.
Step 5
Bring opposing ends of the foil together and roll together to form a seam. Roll ends toward fish to seal packets.
Step 6
Cook packets on the preheated grill until fish flakes easily with a fork, 5 to 7 minutes per side.
Cook’s Note:
You may use other types of fish such as sea bass, walleye, orange roughy, etc.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 369 | |
| % Daily Value * | |
| Total Fat19g | 25% |
| Saturated Fat11g | 57% |
| Cholesterol175mg | 58% |
| Sodium760mg | 33% |
| Total Carbohydrate4g | 2% |
| Dietary Fiber1g | 3% |
| Total Sugars1g | |
| Protein44g | |
| Vitamin C6mg | 29% |
| Calcium103mg | 8% |
| Iron3mg | 16% |
| Potassium803mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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