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A delicious spicy salad, made from tender cactus, tomatoes, onions, jalapenos, cilantro, and lemons. This is hot and spicy, so beware!
Ingredients
- 1 (16 ounce) jar nopales – drained, rinsed, and dried
- 2 cups chopped tomatoes
- ½ cup diced onion
- 5 jalapeno peppers, seeded and minced
- ½ cup fresh cilantro leaves
- 2 lemons
- ½ teaspoon garlic salt (Optional)
Directions
Step 1
In a medium size mixing bowl, combine cactus, tomatoes, onions, jalapenos and cilantro. Squeeze the juice from both lemons over the mixture. Cover and refrigerate for at least 1 hour. Sprinkle with garlic salt (if you'd like) and serve.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 30 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium131mg | 6% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber4g | 13% |
| Total Sugars2g | |
| Protein2g | |
| Vitamin C40mg | 198% |
| Calcium119mg | 9% |
| Iron1mg | 4% |
| Potassium376mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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