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Pork neck bones are great with greens or cabbage. They can be baked or boiled, this recipe can be fixed either way. It depends upon how much attention you want to give the dish. I think this is one of those meals that takes you back to your mother’s kitchen.
Ingredients
- 2 onions, roughly chopped
- 5 cloves garlic, roughly chopped
- ¼ cup water
- 1 tablespoon distilled white vinegar
- 4 pounds pork neck bones
- 1 ½ teaspoons salt
- 1 teaspoon ground black pepper
Directions
Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
Sprinkle 3/4 of the chopped onions and 3/4 of the chopped garlic into the bottom of a roasting pan; pour in water and vinegar. Season neck bones with salt and pepper and place in the roasting pan. Sprinkle remaining onions and garlic over top and cover the roasting pan tightly with aluminum foil.
Step 3
Bake in the preheated oven for 2 hours, basting every 30 minutes and recovering with the foil every time you baste.
Step 4
Remove the foil and continue cooking until neck bones are golden brown, about 45 more minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 1134 | |
| % Daily Value * | |
| Total Fat102g | 131% |
| Saturated Fat36g | 181% |
| Cholesterol215mg | 72% |
| Sodium824mg | 36% |
| Total Carbohydrate10g | 4% |
| Dietary Fiber2g | 6% |
| Total Sugars4g | |
| Protein42g | |
| Vitamin C9mg | 45% |
| Calcium84mg | 6% |
| Iron2mg | 13% |
| Potassium885mg | 19% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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