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A must-eat dish on New Year’s day.
Ingredients
- 1 ½ quarts water
- 1 ½ pounds ham hocks
- 4 pounds collard greens, rinsed and trimmed
- ½ teaspoon crushed red pepper flakes (Optional)
- ¼ cup vegetable oil
- salt and pepper to taste
Directions
Step 1
Place the water and the ham hock in a large pot with a tight-fitting lid. Bring to a boil. Lower the heat to very low and simmer covered for 30 minutes.
Step 2
Add the collards and the hot pepper flakes the pot. Simmer covered for about 2 hours, stirring occasionally.
Step 3
Add the vegetable oil and simmer covered for 30 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 471 | |
| % Daily Value * | |
| Total Fat34g | 44% |
| Saturated Fat10g | 48% |
| Cholesterol77mg | 26% |
| Sodium130mg | 6% |
| Total Carbohydrate17g | 6% |
| Dietary Fiber11g | 39% |
| Total Sugars1g | |
| Protein27g | |
| Vitamin C108mg | 539% |
| Calcium453mg | 35% |
| Iron2mg | 8% |
| Potassium842mg | 18% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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