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This kielbasa and pineapple dish is an easy slow cooker recipe that is great to “set and forget” until you’re ready to eat.
Ingredients
- 1 (20 ounce) can pineapple rings in juice, cubed and juice reserved
- 1 pound kielbasa (Polish) sausage, cut into quarter moon pieces
- 2 medium onions, cut into wedges and sliced
- 2 tablespoons water
- 2 tablespoons cornstarch
- 2/3 cup rice vinegar
- 2/3 cup brown sugar
- 6 tablespoons ketchup
- 2 tablespoons soy sauce
Directions
Step 1
Place pineapple, kielbasa, and onions into the bottom of a slow cooker.
Step 2
Combine water and cornstarch in a bowl and whisk until smooth.
Step 3
Whisk together reserved pineapple juice, rice vinegar, brown sugar, ketchup, and soy sauce in a saucepan. Bring mixture to a simmer; pour in cornstarch slurry. Whisk until well combined and thickened slightly, 3 to 5 minutes. Remove from heat and pour over the ingredients in the slow cooker. Mix well to coat.
Step 4
Cover and cook on High until kielbasa is cooked through and mixture has thickened and reduced, 3 to 4 hours.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 441 | |
| % Daily Value * | |
| Total Fat21g | 27% |
| Saturated Fat7g | 35% |
| Cholesterol50mg | 17% |
| Sodium1169mg | 51% |
| Total Carbohydrate55g | 20% |
| Dietary Fiber2g | 5% |
| Total Sugars47g | |
| Protein10g | |
| Vitamin C15mg | 73% |
| Calcium46mg | 4% |
| Iron1mg | 8% |
| Potassium382mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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