Sea Bass Barbecue

Sea Bass Barbecue

This sea bass barbecue recipe is simple. If the fish is fresh, this dish is sure to please. Great for beachside cookouts.

Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
2

Ingredients

  • 1 tablespoon lemon juice
  • 1 teaspoon olive oil
  • 1 bay leaf
  • salt and black pepper to taste
  • 1 pound fresh sea bass

Directions

Step 1
Preheat an outdoor grill for medium heat and lightly oil the grate.

Step 2
Stir together lemon juice, olive oil, bay leaf, salt, and black pepper in a small bowl until combined. Rub onto fish, inside and out.

Step 3
Cook on the preheated grill until fish flakes easily with a fork, 8 to 10 minutes, flipping halfway through.

Nutrition Facts (per serving)

243
Calories
7g
Fat
1g
Carbs
42g
Protein
Nutrition Facts
Servings Per Recipe 2
Calories 243
% Daily Value *
Total Fat7g 9%
Saturated Fat2g 8%
Cholesterol94mg 31%
Sodium154mg 7%
Total Carbohydrate1g 0%
Total Sugars0g
Protein42g
Vitamin C4mg 18%
Calcium24mg 2%
Iron1mg 4%
Potassium591mg 13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved

source by allrecipe

Leave feedback about this

  • Rating