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Packed with flavor, these potatoes are a brilliant addition to any feast. Different from the norm, this dish will grace any table.
Ingredients
- 1 pound sweet potatoes, cut into long, thin rectangles
- 1 large carrot, cut into long, thin rectangles
- 1 parsnip, cut into long, thin rectangles
- extra-virgin olive oil, or as needed
- salt and ground black pepper to taste
- 4 sprigs fresh thyme
- 2 tablespoons maple syrup, or to taste
Directions
Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Scatter pieces of sweet potato, carrot, and parsnip onto a jelly roll pan; drizzle with olive oil and season with salt and black pepper.
Step 3
Roast in the preheated oven until vegetables are partially soft, about 30 minutes. Scatter thyme sprigs over vegetables and drizzle with maple syrup. Return to oven and bake until vegetables are soft, about 15 more minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 219 | |
| % Daily Value * | |
| Total Fat7g | 9% |
| Saturated Fat1g | 5% |
| Sodium79mg | 3% |
| Total Carbohydrate38g | 14% |
| Dietary Fiber6g | 20% |
| Total Sugars13g | |
| Protein2g | |
| Vitamin C10mg | 52% |
| Calcium61mg | 5% |
| Iron1mg | 6% |
| Potassium594mg | 13% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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