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Romanesco is a crazy-looking vegetable. It is delicious when roasted with spices. It’s also known as Romanesque cauliflower or Romanesco broccoli.
Ingredients
- 1 head Romanesco, cut into bite-size pieces
- 1 tablespoon olive oil, or more to taste
- 2 grinds fresh black pepper
- 1 pinch garlic powder
- 1 pinch paprika
- salt to taste
Directions
Step 1
Gather all ingredients.
Step 2
Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
Step 3
Spread Romanesco onto the prepared baking sheet. Drizzle with olive oil; season with black pepper, garlic powder, paprika, and salt.
Step 4
Roast in the preheated oven until tender, 15 to 20 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 69 | |
| % Daily Value * | |
| Total Fat4g | 5% |
| Saturated Fat1g | 3% |
| Sodium82mg | 4% |
| Total Carbohydrate8g | 3% |
| Dietary Fiber4g | 14% |
| Total Sugars4g | |
| Protein3g | |
| Vitamin C67mg | 335% |
| Calcium35mg | 3% |
| Iron1mg | 5% |
| Potassium451mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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