The trio of potatoes are flavored with olive oil, balsamic vinegar, thyme and garlic. Preparation time is 15 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Ingredients
- 1 russet potato, cubed
- 1 red potato, cubed
- 1 sweet potato, peeled and cubed
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 teaspoons minced fresh thyme
- 3 cloves garlic, minced
- ¼ cup low fat, low sodium chicken broth
Directions
Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
In a mixing bowl, combine the russet potato, red potato, sweet potato, olive oil, vinegar, thyme, garlic and chicken broth. Toss well to coat.
Step 3
Place into casserole dish and roast uncovered for 40 minutes, or until potatoes are tender.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 118 | |
% Daily Value * | |
Total Fat5g | 6% |
Saturated Fat1g | 3% |
Sodium34mg | 1% |
Total Carbohydrate18g | 6% |
Dietary Fiber2g | 8% |
Total Sugars2g | |
Protein2g | |
Vitamin C9mg | 46% |
Calcium17mg | 1% |
Iron1mg | 3% |
Potassium242mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this