Roasted Fennel and Carrots

Roasted Fennel and Carrots

Fennel and multi-colored carrots are roasted in the oven, highlighting their natural flavor and sweetness. I serve this with chickpea cassava couscous for a vegan and gluten-free meal.

Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Yield:
4 servings
Servings:
4

Ingredients

  • 2 large fennel bulbs
  • 14 ounces multi-colored carrots
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon Sriracha salt

Directions

Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with aluminum foil.

Step 2
Remove the outer layers of the fennel but leave the fronds. Wash with water. Cut into eighths. Scrub carrots under running water, leaving about 4 inches of the green tops. If your carrots are larger than 3/4-inch in diameter, cut them in half.

Step 3
Arrange the vegetables on the prepared baking sheet. Drizzle with olive oil and sprinkle Sriracha salt evenly over the vegetables.

Step 4
Bake in the preheated oven until the vegetables are tender but not too soft, 20 and 25 minutes. Turn on the broiler and brown the vegetables for about 2 minutes. Serve warm.

Nutrition Facts (per serving)

116
Calories
7g
Fat
13g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 116
% Daily Value *
Total Fat7g 9%
Saturated Fat1g 5%
Sodium320mg 14%
Total Carbohydrate13g 5%
Dietary Fiber4g 15%
Total Sugars5g
Protein2g
Vitamin C11mg 56%
Calcium58mg 4%
Iron1mg 3%
Potassium499mg 11%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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