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An entire head of cauliflower roasted with butter, garlic, and herbs. This recipe can convert cauliflower avoiders into cauliflower lovers! A beautiful and delicious way to serve this vegetable. There are never any leftovers. You can substitute low-fat butter for butter.
Ingredients
- ¼ cup butter, softened
- 1 tablespoon chopped fresh dill
- 1 clove garlic, minced
- 1 teaspoon grated lemon zest
- ½ teaspoon ground cumin
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
- 1 large head cauliflower, leaves trimmed
Directions
Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Mix butter, dill, garlic, lemon zest, cumin, salt, and black pepper in a bowl.
Step 3
Cut cauliflower stem flush with the rest of the head so it can stay upright in a casserole dish. Spread butter mixture evenly over the top and sides of cauliflower, place in a casserole dish, and cover with foil.
Step 4
Roast in the preheated oven until tender and cooked through, about 1 hour and 15 minutes. Transfer to a platter and spoon any liquid in the casserole dish over cauliflower.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 79 | |
| % Daily Value * | |
| Total Fat6g | 8% |
| Saturated Fat4g | 19% |
| Cholesterol15mg | 5% |
| Sodium146mg | 6% |
| Total Carbohydrate6g | 2% |
| Dietary Fiber3g | 10% |
| Total Sugars3g | |
| Protein2g | |
| Vitamin C50mg | 248% |
| Calcium28mg | 2% |
| Iron1mg | 3% |
| Potassium328mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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