Roasting brings out the great flavor of root vegetables. Good anytime, but especially in the fall when good roots are available at farmer’s markets.
Ingredients
- cooking spray
- 4 beets, peeled and cut into 3/4-inch cubes
- 2 new potatoes, peeled and cut into 3/4-inch cubes
- 2 parsnips, peeled and cut into 3/4-inch cubes
- 2 turnips, peeled and cut into 3/4-inch cubes
- 1 rutabaga, peeled and cut into 3/4-inch cubes
- 2 tablespoons olive oil
- salt and ground black pepper to taste
- 1/3 cup vegetable broth
- 2 tablespoons balsamic vinegar
- 1 pinch Italian seasoning, or to taste (Optional)
- 1 (4 ounce) package goat cheese, crumbled
Directions
Step 1
Preheat an oven to 450 degrees F (230 degrees C).
Step 2
Spray a baking sheet with cooking spray.
Step 3
Toss beets, potatoes, parsnips, turnips, and rutabaga with olive oil, salt, and pepper in a large bowl.
Step 4
Spread seasoned vegetables over prepared baking dish.
Step 5
Roast vegetables in the preheated oven until beets are easily pierced with a fork, about 40 minutes.
Step 6
Stir vegetable broth, balsamic vinegar, and Italian seasoning together in a small bowl.
Step 7
Pour broth mixture over vegetables and continue roasting until liquid has evaporated, about 10 minutes more.
Step 8
Transfer roasted vegetables to a bowl and toss with goat cheese.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 136 | |
% Daily Value * | |
Total Fat6g | 8% |
Saturated Fat3g | 14% |
Cholesterol9mg | 3% |
Sodium127mg | 6% |
Total Carbohydrate16g | 6% |
Dietary Fiber3g | 12% |
Total Sugars7g | |
Protein5g | |
Vitamin C25mg | 124% |
Calcium73mg | 6% |
Iron1mg | 6% |
Potassium485mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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