Roasted Autumn Root Vegetables

Roasted Autumn Root Vegetables

Roasting brings out the great flavor of root vegetables. Good anytime, but especially in the fall when good roots are available at farmer’s markets.

Prep Time:
25 mins
Cook Time:
50 mins
Total Time:
1 hr 15 mins
Yield:
1 servings
Servings:
10

Ingredients

  • cooking spray
  • 4 beets, peeled and cut into 3/4-inch cubes
  • 2 new potatoes, peeled and cut into 3/4-inch cubes
  • 2 parsnips, peeled and cut into 3/4-inch cubes
  • 2 turnips, peeled and cut into 3/4-inch cubes
  • 1 rutabaga, peeled and cut into 3/4-inch cubes
  • 2 tablespoons olive oil
  • salt and ground black pepper to taste
  • 1/3 cup vegetable broth
  • 2 tablespoons balsamic vinegar
  • 1 pinch Italian seasoning, or to taste (Optional)
  • 1 (4 ounce) package goat cheese, crumbled

Directions

Step 1
Preheat an oven to 450 degrees F (230 degrees C).

Step 2
Spray a baking sheet with cooking spray.

Step 3
Toss beets, potatoes, parsnips, turnips, and rutabaga with olive oil, salt, and pepper in a large bowl.

Step 4
Spread seasoned vegetables over prepared baking dish.

Step 5
Roast vegetables in the preheated oven until beets are easily pierced with a fork, about 40 minutes.

Step 6
Stir vegetable broth, balsamic vinegar, and Italian seasoning together in a small bowl.

Step 7
Pour broth mixture over vegetables and continue roasting until liquid has evaporated, about 10 minutes more.

Step 8
Transfer roasted vegetables to a bowl and toss with goat cheese.

Nutrition Facts (per serving)

136
Calories
6g
Fat
16g
Carbs
5g
Protein
Nutrition Facts
Servings Per Recipe 10
Calories 136
% Daily Value *
Total Fat6g 8%
Saturated Fat3g 14%
Cholesterol9mg 3%
Sodium127mg 6%
Total Carbohydrate16g 6%
Dietary Fiber3g 12%
Total Sugars7g
Protein5g
Vitamin C25mg 124%
Calcium73mg 6%
Iron1mg 6%
Potassium485mg 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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