Red Cabbage Salad with Apples

Red Cabbage Salad with Apples

This easy red cabbage salad is full of vitamins. The salad should sit for at least 1 hour to develop its full flavor before eating.

Prep Time:
15 mins
Additional Time:
60 mins
Total Time:
1 hr 15 mins
Yield:
4 servings
Servings:
4

Ingredients

  • ½ medium head red cabbage, shredded
  • 1 teaspoon salt
  • 2 red apples, thinly sliced
  • 2 tablespoons white balsamic vinegar
  • 2 tablespoons liquid honey
  • 2 tablespoons rapeseed oil

Directions

Step 1
Combine red cabbage and salt in a bowl and knead with your hands for a few minutes until cabbage is soft. Mix in apples.

Step 2
Whisk white balsamic vinegar and honey together in a cup. Whisk in oil. Drizzle over salad, mix well, and set aside for at least 1 hour for flavors to combine.

Cook’s Note:

If you are vegan, substitute the honey with agave or another sweetener.

Nutrition Facts (per serving)

165
Calories
7g
Fat
27g
Carbs
2g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 165
% Daily Value *
Total Fat7g 9%
Saturated Fat1g 6%
Sodium613mg 27%
Total Carbohydrate27g 10%
Dietary Fiber4g 14%
Total Sugars21g
Protein2g
Vitamin C63mg 315%
Calcium55mg 4%
Iron1mg 6%
Potassium340mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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