Recipes Healthy Recipes High-Fiber Recipes

High-Fiber Recipes

Muffins, smoothies, and meal ideas to help you get more fiber in your diet. See more than 4,060 recipes, listed by mains, sides, salads, even desserts.

Authentic Lebanese Fattoush
Arugula Recipes

Authentic Lebanese Fattoush

  • 1 minute read
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Chocolate Banana Sorbet
Banana Desserts

Chocolate Banana Sorbet

  • 1 minute read
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Slow Cooker Ground Chicken Chili
Black Bean Recipes

Slow Cooker Ground Chicken Chili

  • 1 minute read
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Christmas Tree Fruit Platter
Grapes Recipes

Christmas Tree Fruit Platter

  • 1 minute read
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Air Fryer Baked Potatoes
5 Ingredient Main Dishes

Air Fryer Baked Potatoes

  • 1 minute read
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Smoked Salsa
BBQ & Grilled Appetizers

Smoked Salsa

  • 1 minute read
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One-Ingredient Sorbet
Diabetic Desserts

One-Ingredient Sorbet

  • 1 minute read
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The Best Dry-Roasted Chickpea Recipe
Bean and Pea Appetizers

The Best Dry-Roasted Chickpea Recipe

  • 1 minute read
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Air Fryer Roasted Bananas
2 Ingredient Recipes

Air Fryer Roasted Bananas

  • 1 minute read
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Air Fryer Pakoras
Air Fryer Appetizer and Snack Recipes

Air Fryer Pakoras

  • 1 minute read
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Instant Pot Wheat Berries
High-Fiber Recipes

Instant Pot Wheat Berries

  • 1 minute read
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Instant Pot® Apple Pie Steel Cut Oats
Breakfast Cereals

Instant Pot® Apple Pie Steel Cut Oats

  • 1 minute read
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Mango Chicken Meal Prep Bowls
BBQ & Grilled Chicken Breasts

Mango Chicken Meal Prep Bowls

  • 2 minutes read
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Instant Pot Steel-Cut Oats
2 Ingredient Recipes

Instant Pot Steel-Cut Oats

  • 1 minute read
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Low-Calorie Vegan Chili
300 Calorie Vegetarian Main Dishes

Low-Calorie Vegan Chili

  • 1 minute read
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Sinigang na Bangus (Filipino Milkfish in Tamarind Broth)
45-Minute Seafood Main Dishes

Sinigang na Bangus (Filipino Milkfish in Tamarind Broth)

  • 1 minute read
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Easy Chicken Madras Recipe
Chicken Curry

Easy Chicken Madras Recipe

  • 1 minute read
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Dad's Lima Bean Soup with Ham Bone
Bean and Pea Soups

Dad's Lima Bean Soup with Ham Bone

  • 2 minutes read
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Basic Cheese Pupusas
200 Calorie Vegetarian Main Dishes

Basic Cheese Pupusas

  • 2 minutes read
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Puerto Rican Sancocho
Beef Stew

Puerto Rican Sancocho

  • 2 minutes read
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Shami Kebab
Ground Chicken

Shami Kebab

  • 1 minute read
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Dehydrated Beet Chips
Beet Recipes

Dehydrated Beet Chips

  • 1 minute read
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Key Sir Alicha (Ethiopian Beets and Potatoes)
African Main Dishes

Key Sir Alicha (Ethiopian Beets and Potatoes)

  • 1 minute read
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Pressure Cooker Split Pea Soup
Bean and Pea Soups

Pressure Cooker Split Pea Soup

  • 1 minute read
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Mujadarra (Lentils with Rice)
45-Minute Vegetarian Main Dishes

Mujadarra (Lentils with Rice)

  • 1 minute read
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Rice and Lentils from a Rice Cooker
Barley

Rice and Lentils from a Rice Cooker

  • 1 minute read
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Bone Broth
Broth and Stocks

Bone Broth

  • 2 minutes read
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Homemade Sauerkraut
Cabbage Side Dishes

Homemade Sauerkraut

  • 1 minute read
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Pressure Cooker Black Beans
Bean and Pea Side Dishes

Pressure Cooker Black Beans

  • 1 minute read
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Quick Whole Wheat Chapati
5 Ingredient Recipes

Quick Whole Wheat Chapati

  • 1 minute read
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Cold Lentil Salad
Bean Salads

Cold Lentil Salad

  • 1 minute read
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North African Beef and Brown Rice
African Main Dishes

North African Beef and Brown Rice

  • 1 minute read
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Real NY Jewish Rye Bread
Caraway

Real NY Jewish Rye Bread

  • 2 minutes read
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Pressure Cooker Pork
High-Fiber Pork Main Dishes

Pressure Cooker Pork

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Vegan Black Bean Burgers
300 Calorie Vegetarian Main Dishes

Vegan Black Bean Burgers

  • 1 minute read
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Slow Cooker Moroccan Chicken
Healthy Chicken Breasts

Slow Cooker Moroccan Chicken

  • 1 minute read
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Stir-Fried Mushrooms with Baby Corn
Chinese Recipes

Stir-Fried Mushrooms with Baby Corn

  • 1 minute read
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RAG?® Easy One-Pot Pasta
High-Fiber Vegetarian Main Dishes

RAG?® Easy One-Pot Pasta

  • 1 minute read
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Chicken Meatballs and Spaghetti
Chicken Spaghetti

Chicken Meatballs and Spaghetti

  • 1 minute read
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Egyptian Koshary
African Main Dishes

Egyptian Koshary

  • 2 minutes read
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Strawberry Banana Protein Smoothie
Banana Recipes

Strawberry Banana Protein Smoothie

  • Less than a minute
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Bengali Dhal
45-Minute Vegetarian Main Dishes

Bengali Dhal

  • 1 minute read
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Curtido (El Salvadoran Cabbage Salad)
Cabbage Coleslaw

Curtido (El Salvadoran Cabbage Salad)

  • 1 minute read
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Vegetarian Kale Soup
Beans and Legumes

Vegetarian Kale Soup

  • 1 minute read
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Tender Tomato Chicken Breasts
Chicken Breasts

Tender Tomato Chicken Breasts

  • 1 minute read
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Caldo de Res (Mexican Beef Soup)
Beef Soup

Caldo de Res (Mexican Beef Soup)

  • 3 minutes read
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Simple Turkey Chili
Baseball Recipes

Simple Turkey Chili

  • 3 minutes read
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Habichuelas Guisadas
Bean and Pea Side Dishes

Habichuelas Guisadas

  • 1 minute read
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Lentil and Sausage Soup
Bean and Pea Soups

Lentil and Sausage Soup

  • 1 minute read
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Southern Ham and Brown Beans
Arkansas

Southern Ham and Brown Beans

  • 1 minute read
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