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Baked carrots with light sweet glaze.
Ingredients
- 1 bunch carrots, trimmed
- butter-flavored cooking spray (such as I Can't Believe It's Not Butter®)
- 1 teaspoon ground nutmeg
- 1 teaspoon ground cinnamon
- 1 teaspoon white sugar
Directions
Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
Arrange carrots in a shallow baking dish. Spray with cooking spray and sprinkle with nutmeg, cinnamon, and sugar.
Step 3
Bake in preheated oven until carrots are tender, 20 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 68 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium101mg | 4% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber5g | 16% |
| Total Sugars8g | |
| Protein1g | |
| Vitamin C9mg | 43% |
| Calcium55mg | 4% |
| Iron1mg | 3% |
| Potassium466mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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