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Whether roasted or saut?ed, potatoes and peppers are a classic — they’re easy, filling, and very tasty! I served this as a side with grilled shrimp and corn on the cob and it was a huge hit. It would also be good at breakfast instead of hash browns.
Ingredients
- 1/3 cup olive oil
- 6 potatoes, sliced
- 2 large red bell peppers, sliced into rings
- 1 large sweet onion, peeled and chopped
- salt and pepper to taste
Directions
Step 1
Heat oil in a large frying pan over medium-high heat. Add potatoes and fry for 5 minutes. Add peppers and onions, then season with salt and pepper. Cook until potatoes look very soft, turning frequently, at least 15 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 389 | |
| % Daily Value * | |
| Total Fat18g | 24% |
| Saturated Fat3g | 13% |
| Sodium14mg | 1% |
| Total Carbohydrate54g | 19% |
| Dietary Fiber5g | 19% |
| Total Sugars7g | |
| Protein5g | |
| Vitamin C162mg | 811% |
| Calcium27mg | 2% |
| Iron1mg | 7% |
| Potassium1012mg | 22% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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