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Creamy rice and vegetable pork dish, quick to prepare and sure to please. There are an unlimited number of variations on this, and leftover rice can serve as a side dish later in the week!
Ingredients
- 1 cup uncooked white rice
- 1 (1 ounce) package dry onion soup mix
- 2 (10.75 ounce) cans condensed cream of mushroom soup
- 2 ½ cups water
- 1 green bell pepper, sliced in rings
- 1 onion, sliced into rings
- 5 pork chops
Directions
Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Spread rice in the bottom of a 9×13 inch baking dish. Sprinkle contents of dried onion soup mix over rice. Mix mushroom soup with water, and pour over rice. Arrange the bell pepper and onion slices over soup and rice mixture. Place pork chops on top of pepper and onions. Cover the dish with a lid or aluminum foil.
Step 3
Bake for 1 hour in the preheated oven, until pork chops are very tender, and rice is fully cooked.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 5 | |
| Calories 395 | |
| % Daily Value * | |
| Total Fat14g | 18% |
| Saturated Fat4g | 21% |
| Cholesterol37mg | 12% |
| Sodium1305mg | 57% |
| Total Carbohydrate47g | 17% |
| Dietary Fiber1g | 5% |
| Total Sugars4g | |
| Protein20g | |
| Vitamin C20mg | 99% |
| Calcium55mg | 4% |
| Iron3mg | 19% |
| Potassium392mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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