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Poor man’s caviar is a colorful, light, and delicious concoction to serve with tortilla chips or pita bread. Avocados, tomatoes, green onions, black beans, and Mexicorn are combined with red wine vinegar, canola oil, and hot pepper sauce. Always a crowd pleaser! Serve with tortilla chips or pita bread.
Ingredients
- 2 large avocados – peeled, pitted, and chopped
- 3 plum tomatoes, chopped
- 1 bunch green onions, chopped
- 1 (14.5 ounce) can black beans, rinsed and drained
- 1 (11 ounce) can Mexicorn, drained
- ¼ cup red wine vinegar
- ¼ cup canola oil
- hot pepper sauce to taste
Directions
Step 1
Stir together avocados, tomatoes, green onions, black beans, and Mexicorn in a large bowl. Stir in red wine vinegar, canola oil, and hot pepper sauce. Cover the bowl and chill in the refrigerator for 1 hour.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 267 | |
| % Daily Value * | |
| Total Fat18g | 23% |
| Saturated Fat2g | 11% |
| Sodium345mg | 15% |
| Total Carbohydrate25g | 9% |
| Dietary Fiber10g | 36% |
| Total Sugars2g | |
| Protein6g | |
| Vitamin C20mg | 101% |
| Calcium51mg | 4% |
| Iron2mg | 12% |
| Potassium703mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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